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Tag: coaching

  • The Revolution of Life Coaching

    The Revolution of Life Coaching

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    by

    Phil Adderley
    in

    Coaching ‘Old-School’ Stigma Looking back at coaching from when I started in industry, nearly 30 years ago, it was considered something only sportsmen and women would have considered, with discipline-heavy approaches. Analytics which are commonplace nowadays were emerging but not mainstream. The style will have been often more authoritative with less focus on mental health…

  • Coaching Framework

    Coaching Framework

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    by

    Phil Adderley
    in

    Elevate your performance. Lead with clarity. Live with purpose. I coach professionals who are at the time in their life where they are finding that their career has plateaued and that the enjoyment from their job has been lost. They are looking at how they can re-ignite their ambition so that they can flourish in their…

  • Walking On Dartmoor

    Walking On Dartmoor

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    by

    Phil Adderley
    in

    I am sure that those reading this will have read up on who I am and my background. At the end of 2024 I decide to train as a Positive Psychology Coach, and I am proud to say that I am now a qualified coach in Positive Psychology and a coach for living Alcohol-Free. I…

  • Moderation – Sounds simple.

    Moderation – Sounds simple.

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    by

    Phil Adderley
    in

    I am now over 250 days alcohol-free, and for a long time, years in fact, I would battle against the habit of drinking by thinking that if I could moderate, I could enjoy having a drink without the hassle that comes with having too many. Well, unfortunately, if you are stuck in a habit, then…

  • Why The Motivation to Go Alcohol-Free is Heavily Linked to Leadership

    Why The Motivation to Go Alcohol-Free is Heavily Linked to Leadership

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    by

    Phil Adderley
    in

    In my last newsletter I wrote about when I was in my 20’s and 30’s, I was working up the management ladder, I was ambitious and very determined to prove that I was more than capable, and it is fair to say this paid off, but I was very much in the mindset of making…

  • Marathon Training – Week 7

    Marathon Training – Week 7

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    by

    Phil Adderley
    in

    Half Marathon Test This newsletter is actually covering the last 2 weeks which have been quite difficult to manage. The strains of marathon training have been taking there toll with calf and Achillies both playing up, but also, and as I always emphasis to people, work will also get in the way, and this week…