Tag: quit drinking
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A small Christmas Experiment (no quitting required)
Before Christmas fully kicks off, I want to share a simple idea with you. Not a challenge.Not a detox.Not a promise to “be better in January”. Just an experiment. Because here’s what I notice every year:By mid-December, a lot of people are already worried about how January is going to feel. More drinks over Christmas.Less…
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The ‘Middle Lane Drinker’
Have you ever heard of this term? Today is the 1st day after a bank holiday weekend and I’m sure there are many who will have over indulged during the last 3 days, and today, you are probably not feeling the best. It is only a short week, and soon you will be able to…
Phil Adderley Coaching 