Category: Uncategorized
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Walking On Dartmoor
I am sure that those reading this will have read up on who I am and my background. At the end of 2024 I decide to train as a Positive Psychology Coach, and I am proud to say that I am now a qualified coach in Positive Psychology and a coach for living Alcohol-Free. I…
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The October Theory
An Excuse To Delay Really interesting to see so many articles in the last few days about October being used as an excuse to delay until January. Why is this? On the surface, it doesn’t make logical sense. October isn’t the end of the year, there are still three full months left. Is it that…
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Moderation – Sounds simple.
I am now over 250 days alcohol-free, and for a long time, years in fact, I would battle against the habit of drinking by thinking that if I could moderate, I could enjoy having a drink without the hassle that comes with having too many. Well, unfortunately, if you are stuck in a habit, then…
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Why The Motivation to Go Alcohol-Free is Heavily Linked to Leadership
In my last newsletter I wrote about when I was in my 20’s and 30’s, I was working up the management ladder, I was ambitious and very determined to prove that I was more than capable, and it is fair to say this paid off, but I was very much in the mindset of making…
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Power V’s Control
When I was in my 20’s and 30’s, I was working up the management ladder, I was ambitious and very determined to prove that I was more than capable, and it is fair to say this paid off, but I was very much in the mindset of making sure I had control, so even though…
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Five Common Issues People Aged 40+ Face When Struggling To Progress In Their Careers
Hitting your 40s doesn’t mean your best career years are behind you, it can be the perfect time to redefine success and open new doors. Yet, many professionals at this stage feel stuck, undervalued, or unsure how to take the next step. The good news? The obstacles you face are common, and with the right…
