Author: Phil Adderley
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Life Changing Decisions
The recent themes for my newsletters have been based on Change.It is important that when you get to the point where you want to make a change in your life, you have the tools to perform your own due diligence, and to ensure that you are set-up for the change to be impactful to yourself.Life-changing…
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Reframing
“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson Is it as bad as it seems? Reframing a problem means looking at it from a different angle or changing the way you define or approach it. This can uncover new solutions, challenge assumptions, or shift focus from…
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Marathon Training – Week 5
Summer Training Is Tough My coaching specialism is primarily based on career progression, but as a client, you need to be taking a broader view on how best to succeed. Building layers of toughness, resilience and stamina all apply, hence why I am including my marathon preparation when I talk about the coaching opportunities I…
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The Benefits of Using a SWOT Analysis
Unlocking Strategic Insights for Success A SWOT analysis stands as a cornerstone of strategic planning, guiding businesses, organisations, and individuals alike in navigating the complex landscape of decision-making. By examining Strengths, Weaknesses, Opportunities, and Threats, this analytical tool offers a structured approach to evaluating internal and external factors that can impact the achievement of objectives.…
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Marathon Training – Week 4
Schorcio When I first thought about attempting an autumn marathon, I was thinking that training in the summer would be fantastic. What a time to be getting fit and building your endurance. Generally, most of my event training has been during the Autumn, Winter and Spring months, and the summer is a time for leisurely…
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When Fear Stifles Progression
Reluctance to change in the workplace is common and often stems from a mix of psychological, organisational, and practical reasons. I have had some really good examples where the reluctance hasn’t been on my part, but more from resentment from a boss, and I am sure this resonates with so many people. Here is a…
Phil Adderley Coaching 